Today brings the accomplishment of another goal on the journey to 200 lbs. A few months ago, I half jokingly wondered if I could be at 260 lbs. before my next doctors appointment. I then said - with the belief that it wouldn't be possible - a dream would be 250 lbs. Today, with a full week before my scheduled appointment - I tipped the scale at 249.5 lbs. GRAND TOTAL LOSS = 85.5 lbs. in almost exactly 4 months.
I've always wanted to do the following:
First, I'd like to thank God who made all this possible! I'd also like to express my appreciation to my Treadmill (The NordicTrack C2500), the UT TRECS Facility, my family, and of course my coworkers whom continue to find new ways to motivate me.
The next goal - lose 15 lbs. for a total of 100 lbs. by July 1, 2008.
See you at the finish line!
1 comment:
Nicely done, be prepared for the "plateau", it should be coming soon but you'll get through it.
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