Just after my Doctor's visit I had a rough week - some call it a plateau. A few busy weekends, birthday parties, eating out vs. at home, lack of time for exercise, etc. all contributed to me gaining 8.5 lbs. back (going from 246.5 up to 255). Life settled down and after a few weeks of regained self-discipline, running, running, and more running, I lost the 8.5 lbs. and kept cruising. This morning I weighed 239.0 lbs. - 4 lbs. to go to my 100 lbs. milestone!
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